HUBcast

Exercise Really is the Best Medicine

February 22, 2021 The HUB Season 4 Episode 4
HUBcast
Exercise Really is the Best Medicine
Chapters
HUBcast
Exercise Really is the Best Medicine
Feb 22, 2021 Season 4 Episode 4
The HUB

 Heartland Regional Medical Center Family Medicine Dr. Eric Graham explains how endorphins work in our body and affect our emotions and mental health and why exercise is the best medicine when it comes to helping boost those endorphins. 

Show Notes

 Heartland Regional Medical Center Family Medicine Dr. Eric Graham explains how endorphins work in our body and affect our emotions and mental health and why exercise is the best medicine when it comes to helping boost those endorphins.